https://www.ozervnews.com

Any cartilage material will do the job, chicken cartilage is by far the cheapest and easiest find. mince it up and cook it with what ever you are having sprinkled on top. Some specialist reckoned sprinkling it over the top of breakfast was the go, I can’t see corn flakes and chicken cartilage becoming a breakfast treat, I'm guessing it was American as they have very sweet breakfasts like pancakes with fruit and berries in it.

The other one was krill capsules, Pelbo gives them the thumbs up for being the best thing since slip on boots for arthritis and back pain sufferers

Now I hear the "scientific experts" are saying that fish oils are now connected to cancer bugga me may as well eat butter again. Bruce I shall keep the oil going just for you. and will google fish oils in CAPSULE form.

Four hours this morning & I started & completed my Christmas shopping.
Ten grandies are getting harder to buy for each year. Me thinks it will be all gift cards next year.

We gave up the xmas stuff and just do birthdays now, got too commercialised.

Chia has plenty of Omega whatsit in it...one tablespoon a day is ample.

Greg reckons Brasso rubbed into the joints works like a dream too!

Hugs
Dee

Doesn't do much good but your knees shine like an old brass firemans helmet.
PeterH

I have just picked an ice cream container full of cherries, about one more left on the tree but Gman will have to get those. Yummo

Honest! Brasso has copper in it and soaks in to the joints!

And my dad swore by Vics.

So there!

GregnDee wrote:Honest! Brasso has copper in it and soaks in to the joints!

And my dad swore by Vics.

So there!

Did my subtle quip go over the top re "the joints"