I guess some people were up early their whole life so hard to change just because you aren't being paid to be up early

I still wake up at between 2:30 am and 3 am because that was the time I had to get up to beat the traffic to get to the job out back of Liverpool by 6:30 am, any later than that and I would get there till 8 am having spent 2 hrs on the Liverpool carpark/expressway.
No hope of me getting out of bed at that hr, but no hope of going strat back to sleep either, so I read my book on my smart phone till the words get all jumbled, then back to sleep till 8:30 or 9 am if I'm lucky

But then if I'm in bed before 11pm I'm either sick or end up reading my book until midnight anyway .....
T1 Terry